Blessed Friday – How Can You Shop Better for Ramadan?


Ramadan is a time we all look forward to, as we strive to perform good deeds and acts of charity. Unfortunately, with all of the preparation, it’s easy to get distracted. We tend to devote a great deal of our time visiting markets to shop and preparing meals for suhoor and iftar.

Below are a few tips designed to help shop and prepare for the upcoming Ramadan.

Plan Your Meals Ahead of Time

We all want to be healthy, and with proper planning, we can prepare ourselves for the healthiest Ramadan possible. Start planning your menu one to two weeks ahead of the start of Ramadan.  This will keep you from scrambling last minute to prepare your meals.

Take some time to write down all of the dishes you plan to serve throughout the entire month. Not only will planning ahead let you consider family favourites and possible dietary restrictions, but it will also keep you on track to plan healthier meal options.

Make a List

Once you’ve planned your meals, consider preparing them ahead of time. Any dish you can make and freeze will save you time down the road. Stews, sauces, soups, curry dishes, and many other meals are just as good after preparing and freezing them for later use. By preparing as many meals as possible before entering Ramadan, you’ll be able to have more time later on.

As you make your shopping list don’t forget items designed to help you prepare and serve your meals. Items such as cling wrap, foil, paper towels, plastic bags and food containers will come in handy as you get ready for Ramadan. These items are not only useful in the kitchen, but they are also especially helpful when it comes to store and prepare meals for Ramadan.

Skip the Supermarket – Grocery Shop Online

You’ve planned your meals, made your list, and now it’s time to shop! Luckily, you don’t have to battle traffic to get to the supermarket. Sanadeeg offers an alternative to battling the busy lines and hectic experience of the food market.

Our online grocery shopping and delivery service allow you to prepare for Ramadan without the time-consuming hassles associated with supermarket shopping. You can even shop in bulk to save extra money!

Don’t Forget Suhoor

Suhoor is just as important as breakfast on any other typical day. It’s designed to make sure we fuel our bodies with the nutrients necessary to sustain through the day while we stay hydrated.

Great items to stock up on for Suhoor include high-fibre foods and energy-releasing carbohydrates, such as oats, Tahina based products like Halawa, grains and wheat. So don’t forget to add these items to your virtual shopping cart in preparation for upcoming weeks.

Shop the Sales

Be sure to take advantage of our upcoming Blessed Friday Ramadan promotion. On May 11th, all of our customers will save an additional 50% on select Ramadan items. From dates and traditional drink syrups to creams, spices, soups and more, Sanadeeg’s Blessed Friday savings are designed to help you prepare for your upcoming iftar meals while maintaining your budget.

Whether you are searching for 100% natural or certified vegan products, you can find everything you need for Ramadan on In addition to our upcoming Blessed Friday Ramadan promotion, we offer daily savings on everyday items.

If you’re interested in saving time and money, we encourage you to visit our online grocery store. As an additional thank you, we offer all of our first-time shoppers a discount of 50 Dhs. We look forward to fulfilling your order.

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